Hi my name is Dave Bayens, I'm a PT and therapist from Perth
Over the last 10 years I've had a borderline obsession with one thing...
What gets my clients the best results?
This has led me to travel the world, read hundreds of books, tinker with programs, training, nutrition, supplements and learn the best ways to get clients injury free and moving better.
I've screwed up more times than I can count.
Felt the same frustrations I'm sure you're feeling right now with the amount of conflicting information there is out there and how nothing seems to work for you.
I've now found what works best for clients which is a combination of mobility, strength training, accountability, ayurvedic nutrition and hormone and digestive balance.