ART is a soft tissue treatment method that involves removing scar tissue and adhesions in joints, muscles and nerves restoring full range of motion and decreasing pain.

Benefits of Active Release Techniques;

  • Breaks up adhesions in muscles, nerves and facia to bring back circulation and decrease pain.
  • Uses active patient motion to retrain movement patterns and decrease pain of treatment.
  • Every muscle, tendon, ligament and nerve can be isolated allowing highly specific treatment.

Issues I have resolved using ART;

  • Achilles tendinitis/ plantar fasciitis 
  • Shoulder impingement
  • Bicep Tendonitis
  • Carpal tunnel syndrome
  • Golfers elbow (medial epicondylitis)
  • Adductors tendonitis
  • Rotator cuff injuries
  • Tennis elbow (lateral epicondylitis)
  • Ulnar nerve entrapment
  • Patella tendonitis
  • Lower back pain 
  • Hip Flexor injuries 
ART