Stretch to Win is an assisted stretching technique using joint mobilisation, slow breathing and gentle traction to release tight muscles and fascia.
Ideal for lower backs, hips, hamstrings, hip flexors and anyone who doesn't stretch themselves anywhere near as often as they need to.
Mark Gomes Wins 400m World Seniors Championships
"Dave Bayens got me ready for Gold medal performance at the Masters World Track & Field Championships. The best in Australia! Thanks Dave!!!"
Crippling lower back issue corrected with Stretch to Win
"After the first session as soon as I got off the table I noticed a significant difference in my pain. I can't thank Dave enough for helping me with my lower back pain which I have for over 6 months."
Mark - Lower back for for 20 years
First time in 4 years, no back pain or neck pain.
"Thanks, this is a big thing for me. One stretch to win session is like 1 year of stretching."
What Julie, a chronic headache sufferer said after first treatment
"I have just gone 24 hrs without analgesia. I’m over the moon & so grateful for what you did."
Chronic patellar tendonitis resolved with Stretch to Win
"Within 2 months of getting Stretch to Win my patellar tendonitis has resolved completely"
How Stretch to Win helped Ash get back on his bike after prolapsed disc
"Since seeing Dave my flexibility and how I wake up every morning is much improved."
Hear how Stretch to Win has helped Kirsten run and squat better
"I noticed immediately I could breath more easily. My hip flexor range has improved so I can squat and lunge better. I'd highly recommend Stretch to Win to anyone."
Personal trainer Matt Venter on the benefits in stretch to win.
"Stretch to Win has taught me how to stretch correctly. During the sessions you can really feel the areas that need stretching and exactly how to stretch them correctly."
Fitness competitor Bec on how Stretch to Win helped her prepare for competition.
"Stretch to win allowed me to recover for my fitness competition which I placed 3rd in an international field. My squats and overall movement has improved out of sight Thanks Dave."
Issues I've treated successfully with Stretch to Win;
- Lower back pain
- Headaches and neck tightness
- Adductor tendonitis
- Patellar pain/ tendonitis
- Chronic calf tightness
- Plantar fascitis
- Tight hips related to endurance cycling (triathletes)
- Stress related tiredness
- Popliteus/ posterior knee pain
My office is located inside Goodlife Myaree
(Non members welcome)
The room is private and quiet so you can get your whole body stretched while relaxing and maybe even sleeping at bit.
Initial consult includes ongoing stretches with video to ensure lasting results.